8201BD3A-726E-4AD2-BA7A-4AB2BE579C95.PNG
1:1 Coaching​

Level 1 - 30 Day Starter Package

 

 

  • Full THM Education

  • THM Analyzer App (provided by THM Free)

  • An Initial 30 min. Orientation Session (to set goals etc.)

  • Daily Accountability (via text)

  • Corrections to Tweak Your Journey

  • Mindset Adaptions

  • Weekly Call or Video Chat (to create menus and set goals)

  • $10 coupon to the THM membership site upon request

  • Support & Encouragement

  • Free Entry to a private Facebok group

  • Weekly Goal setting & Non-Scale Victory Celebrating

  • Weekly Meal Planning (if desired)

 
1:1 Coaching

Level 2 -90 Day Healthy Southern Living Package

 

  • Full THM Education

  • THM Analyzer App (provided by THM Free)

  • Daily Accountability (via text)

  • Corrections to Tweak Your Journey

  • Mindset Adaptions

  • Weekly Call or Video Chat (to create menus and set goals)

  • $10 coupon to the THM membership site upon request

  • Support & Encouragement

  • Free Entry to a private Facebok group

  • Weekly Goal setting & Non-Scale Victory Celebrating

  • Weekly Meal Planning (if desired)

01974B94-F381-4E16-95FF-4454E08E034A.PNG