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Julia's Dalgona Style Coffee

Updated: Aug 4

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Hi ya'll!! It's Julia here!


During the dreaded pandemic of 2020 this thing called Dalgona Coffee was all over social media. Due to being on THM and not able to or wanting all that sugar, I looked up ways to make it "on plan". I searched and I had a few trials and error but finally I hit the jackpot when this recipe worked for me!! THM does have a version of this coffee that they ended up creating as well called the "Heroic Coffee" but I wanted all the bells and whistles such as collagen, mct oil etc..




Here it is:

I use my Kitchen Aid mixer and have the best results but a hand mixer will also work! A hand frother however, will not work.


I use the Folgers Classic Roast Instant Coffee..it's the best!


I use 1 1/2-2 Tablespoons of the instant coffee, 1 scoop of collagen and 2-3 Tablespoons of Monk Fruit depending on how sweet you like it. Put all three dry ingredients in the mixing bowl. (I also use THM gentle sweet and will use about 2 Tablespoons.)

Boil some water. You will need about 3-4 Tablespoons. I eye it but it is usually closer to 4. After the water

has boiled put the 4 Tablespoons in the bowl and turn the mixer on high speed for 3-5 minutes. While the mixer is going, mix the creamy milk base. Get your quart mason jar or the cup of your choice and fill 1/2 full of ice. Pour the Jordan's Skinny Syrup (make sure this is the keto version if you want it to be on the THM plan), and MCT oil over the ice. Fill the jar abut 1/2 to 3/4 up with the almond milk. Now the