Coaching Services At A Glance

  • Starter Pack

    69$
     
    Great for those just learning the plan! 7 day starter!
    Valid for one week
    • 1- 1 hour phone call
    • Plan explanation and guidance
    • Daily food log checks for 7 days
    • $10 coupon to the THM membership site upon request
    • Free Entry to a private community with Coach Julia
    • Daily encouragement or help via text if needed
    • End of Week 15-20 minute phone call
  • Level 1- 30 Days

    150$
     
    30 Day STARTER Package
    Valid for one month
    • Full THM Education
    • THM Analyzer App (provided by THM Free)
    • An Initial 30 min. Orientation Session (to set goals etc.)
    • Daily Accountability (via text)
    • Corrections to Tweak Your Journey
    • Mindset Adaptions
    • Weekly Call or Video Chat (to create menus and set goals)
    • $10 coupon to the THM membership site upon request
    • Support & Encouragement
    • Free Entry to a private Facebok group
    • Weekly Goal setting & Non-Scale Victory Celebrating
    • Weekly Meal Planning (if desired)
  • Level 2 - 90 Day

    299$
     
    90 Day Healthy Southern Living Package
    Valid for 3 months
    • Full THM Education
    • THM Analyzer App (provided by THM Free)
    • Daily Accountability (via text)
    • Corrections to Tweak Your Journey
    • Mindset Adaptions
    • Weekly Call or Video Chat (to create menus and set goals)
    • $10 coupon to the THM membership site upon request
    • Support & Encouragement
    • Free Entry to a private Facebok group
    • Weekly Goal setting & Non-Scale Victory Celebrating
    • Weekly Meal Planning (if desired)
  • Continuous Coaching

    69$
    Every month
    Just right for those comfortable with the plan!
     
    • Daily Accountability & weekly Tracking Review
    • Tips to Tweak Your Journey
    • Mindset Adaptions
    • Small Community & Coach Julia will Walk Alongside You!
    • One Zoom or Phone Call at the end of the Month
  • Text Me

    40$
     
    Monthly
    Valid for one month
    • Unlimted Texts- “Is this on plan” etc.
    • Accountability
    • Checking Meals